• Divorce and Healing Home
  • In Client's Own Words
  • About Divorce and Healing
  • Mediation in Connecticut
  • Divorce Services in CT
  • Farmington Support Groups
  • Singles Support: Gottman
  • Personal Note-My Story
  • Tips to Survive Divorce
  • More
    • Divorce and Healing Home
    • In Client's Own Words
    • About Divorce and Healing
    • Mediation in Connecticut
    • Divorce Services in CT
    • Farmington Support Groups
    • Singles Support: Gottman
    • Personal Note-My Story
    • Tips to Survive Divorce

  • Divorce and Healing Home
  • In Client's Own Words
  • About Divorce and Healing
  • Mediation in Connecticut
  • Divorce Services in CT
  • Farmington Support Groups
  • Singles Support: Gottman
  • Personal Note-My Story
  • Tips to Survive Divorce

Divorce Mediation, Parenting Mediation

Woman with glasses smiling in a cozy room with framed certificates.

Taylor Leigh, Divorce Mediator

Taylor Leigh, Mediator

 with over 25 years of experience is the founder of  the 

Center for Divorce and Healing 

a practice dedicated to moving you forward 

smarter, better, faster, and mindfully.  

Taylor is deeply committed to helping you navigate the emotional, psychological, and legal process of divorce or relationship transition with far more control in direction 

and positive outcomes.


MEDIATION IS FAR LESS COSTLY THAN LITIGATION


Taylor has experience working with individuals,

 couples, and families through critical life transitions. 

She has been considered an expert

 in highly contentious relationships and at 

finding resolutions for the deepest conflicts 

(even with Narcissists)!

.  

She is also known for facilitating a path toward reconciliation from time to time.  


Taylor is educated in Divorce Mediation, Psychology, Human Development, Family Relations, Therapy/Mental Health,  and has often been referred to as "The Relationship Doc."  Taylor was previously partnered with Robert Dunne, Attorney/Department Co-chair and Lecturer at Yale University until his untimely passing.


Taylor Leigh practices in Connecticut and offers phone and Zoom consults to clients worldwide (she even did a zoom consult in Figi)!

She will be there for you with empathy and understanding.


Whether you are seeking expert help with mediating your divorce, relationship problems, separation, post divorce, marital conflicts, support for parenting 

Taylor is here to help you.


Reach voluntary decisions for your family that are

 solution focused and forward thinking. Keep the control and trajectory of your family 

in your hands!

Call me


   

50 Tips to Survive Critical Life Transitions

divorceandhealing.com

   

1. ASK FOR HELP 

CALL ME

I AM HERE TO HELP 

2. Invest in yourself

3. Share your truth only with those true and trusted (gather a team)

4. Do not blame yourself, try to seek understanding

5. Be honest 

6. Be authentic

7. Leave environments that make you feel bad about yourself

8. Allow yourself time to heal

9. Get down to basics – S.E.E.D.S – Shower, Eat, Exercise, Drink (H2O), Sleep

10. Listen to your voice and what YOU need

11. Understand the difference between Thinking, Feeling, and Acting

 (Think, Feel, but don’t Act without careful thought and good advice)

12. Feel your feelings

13. Realize what truly matters and what simply, does not

14. Design a PLAN (Call me – I can help)

15. Appreciate what you DO have

16. Take time for yourself

17. Be kind and forgiving of yourself

18. Embrace the idea of Persistence

19. Choose Self-Respect

20. Find something inspirational and display it (Story, Art, Quote)

21. If there are things that must be done – do the most difficult first

22. PUT THE PHONE DOWN PLEASE

(no late night texts filled with emotion)

Do not text anything you would not want a Judge to see 

23. Have faith and trust in the process – this is a journey

24. Consider Divorce Mediation - CALL ME FOR FREE PHONE CONSULT

25. Progress not Perfection

26. Make better choices, they don’t need to be perfect choices

27. Take responsibility for yourself and your path

28. Do the right thing – Live with integrity

29. Say NO

30. Say YES to activities that support and respect you

31. Focus on the NOW

32. Do the work (Actions first, the feelings will follow)

33. Allow yourself to go fetal for a day (but only a day)

34. Understand that new habits and ways of thinking take time

35. Practice, Practice, Practice better self-care

36. When in doubt, don’t

37. Work on new tapes (those voices in your head) and ways of thinking about yourself

38. Imagine something better for yourself (yes, you are worthy)

39. Have compassion for others (look outside yourself – volunteer)

40. Remember: Falling down is part of Life, but getting back up is Living!

41. Take up a new hobby (a close friend of mine took up Hang Gliding during his Divorce)

42. Make a list of your choices (I can help you with that – contact me)

43. Take a class in something you know little about

44. Find a photograph of yourself when you felt happy and self-empowered

45. Kick, scream, and throw a tantrum like a 3 year old (in private)!

46. Realize that you are not alone and that there are resources available to you (I can help)

47. Be still

48. Go to a playground and play (swing for hours)

49. Embrace the idea that you are strong, capable, have value, and that you will get through this

50. # 1 AGAIN, ASK FOR HELP. I’M HERE TO HELP YOU.

Call me, Taylor Leigh, Center for Divorce and Healing 203-560-2501 DivorceMediatorCT@gmail.com

  Copyright © 2018 Center for Divorce and Healing - All Rights Reserved. 

Don't litigate, MEDIATE!


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